Schedule Training

Speed, Strength, & Agility Training 

(Ages 7 and up)

Available: 

7 Days a week

Member Rate: 

$50 - 30min 

$70 - Hour

Non-Member Rate: 

$60 - 30min

$85 - Hour 

Chris Parks, Certified Strength and Conditioning Specialist. 

High-Performance Strength Coach and Personal Trainer with over a decade of experience in strength and conditioning. Throughout his career, Chris has worked with athletes across the full performance spectrum—from youth and high school programs to collegiate and professional environments—including collaborations with Olympic silver medalists. His diverse background allows him to tailor training programs that meet individuals exactly where they are, while still holding them to high standards of excellence.

Chris currently serves as a trainer at Volusia Sports Center, where he works within a performance-focused setting designed to develop strength, speed, durability, and athletic confidence. In this role, he trains both competitive athletes and motivated adults, applying proven principles of long-term athlete development and injury-resistant training.

Beyond sets and reps, Chris is deeply committed to a holistic coaching philosophy that connects the mind, body, and spirit. He believes that sustainable results come from intentional training, disciplined habits, and a strong coach–athlete relationship built on trust, accountability, and education. His coaching style emphasizes movement quality, mental toughness, and consistency—helping clients not only perform better, but also build confidence that carries into everyday life.

In addition to his work with athletes, Chris has extensive experience mentoring youth and contributing to community-based training initiatives. His mission is to empower individuals of all ages to develop strength, resilience, and self-belief through purposeful training. Whether leading group classes or providing individualized coaching, Chris brings passion, professionalism, and a relentless commitment to helping every client reach their potential.